HEY GUYS! HERE ARE THE DETAILS FOR THE
HYDROSTATIC WEIGHING/BODY FAT% TESTING
- remember you will need to bring a swimsuit or thin shorts and a tank to wear in the water tank.
- they will be measuring your body fat % by lowering you into a tank of water and then having you hold your breath for a couple seconds and then bringing you back up. it is a quick and easy procedure.
- i will be joining you and testing my own body fat % as well. if you have any questions about anything please give me a call ASAP.
- we are meeting in front of the cage (by the locker rooms in the HPER) at 345pm sharp! please arrive a few minutes early. we will be heading from the cage to the wellness center right away.
- this will be an awesome experience and a great way to set your fitness goals and benchmarks for the new year! i look forward to seeing you there!
DON'T FORGET IF YOU WANT TO GET YOUR OWN COPY OF
" CHALEAN EXTREME" LET ME KNOW ASAP! CHOW GUYS!
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