Monday, February 23, 2009

Goin to Cali!!! Keep me in Your Prayers! :-)

CLASS SCHEDULE FOR WEEK OF: 2/23 - 2/26


MONDAY-REGULAR SCHEDULE


TUESDAY-REGULAR SCHEDULE


WEDNESAY- SCULPT @ 530PM W/JESSI

TURBO@ 630PM W/HILARY


THURSDAY- PIYO @ 530 W/TAMMIE

KICKBOX @ 630PM W/TAMMIE

(URBAN COMBAT)


FEEL FREE TO EMAIL @ shustewart@gmail.com with any questions or concerns while I'm gone! I will miss you all dearly and will be back to attack!


DON'T FORGET TO ORDER YOUR "CHALEAN EXTREME" PROGRAM IF YOU ARE PARTICIPATING IN THE 60 DAY CHALLENGE. IT WILL CHANGE YOUR LIFE!


GO TO: www.teambeachbody.com/shukria select the "shop" tab then it will bring you to the options to order "ChaLEAN Extreme". The site will prompt you to create an account. It is absolutely "FREE" its just a log-in set up. email me any questions you have.



CLASSES BACK TO NORMAL MONDAY MARCH 2ND :-) MUAH!!!!!

Husltle Dance Party Clip (View 1)

WHATS COMIN UP IN HIP HOP HUSTLE :
(YOU LIKE MY SIVER TIGHTS DONT YA ;-)

Check out me & Jessi breakin it down for the ladies! Oh don't forget "Kung Fu Panda" in her belly LOL! :-) Work it Jess!





HERE ARE A FEW PICS TO CHECK OUT TOO! =)






Saturday, February 14, 2009

THE "COLD" STORM IS OVER!

HEY GUYS! SORRY ABOUT NO CLASS WED + THURS LAST WEEK. I HAVE BEEN DOWN AND UNDER WITH AN AWFUL COLD/FLU :-0 IT GOT SO BAD MY HUSBAND HAD TO TAKE ME TO THE EMERGENCY ROOM. I REQUESTED FOR SUBS BUT IT JUST SO HAPPENED THAT THEY ALL WERE SICK TOO YIKES! ITS GOIN AROUND AGAIN! I THOUGHT ONCE YOU CAUGHT IT YOU WERE IN THE CLEAR, BUT I GUESS WHEN YOU WORK WITH PRE-SCHOOLERS YOUR OPEN TO ANYTHING.

GREAT NEWS!!!!!!!!!!!!!!
WERE BACK IN BUSINESS PEOPLE! SO GET YOUR TURBO, PIYO, HIP HOP HUSTLE + SCULPTING GEAR READY! CUZ WERE GONNA TEAR IT UP THIS WEEK! DON'T MISS OUT! BRING YOUR FRIENDS BRING YOUR FAMILY BECAUSE WE ARE GONNA TEAR THE ROOF OFF THE HPER! YEAH BABY!

DON'T FORGET MONDAY IS "PRESIDENT'S DAY SO NO CLASS". WE ARE BACK TO A NORMAL SCHEDULE ON TUESDAY WITH PIYO @ 530 & TURBO @ 630. BE THERE OR BE SQUARE! LOL! :-)

HAPPY VALENTINES DAY!

Monday, February 2, 2009

Hydrostatic Weighing (Body Fat Testing) SUCCESS!

CONGRATUALATIONS TO FERIOUS 5 WHO DID THE HYDROSTATIC WEIGHING WITH ME ON THURSDAY!

It was awesome! Be so proud of yourselves! You have now started your journey to a NEW YOU! Be sure to follow up with me for your Fitness Assessment and Measurements this week. I look forward to seeing you in class.

DON'T FORGET TO ASK ME ABOUT GETTING A COPY OF "CHALEAN EXTREME" SO THAT YOU CAN GET EVEN MORE EXTREME RESULTS! YOU DESERVE IT!