Monday, November 16, 2009

CLASS SCHEDULE :)





Nov 16th- Nov 28th

Monday-Turbo Kick @8pm 24hr. Fitness Provo Sport

Tuesday-Hip Hop Hustle @630pm 24hr. Fitness Sandy Sport

Wednesday-Hip Hop Hustle @630pm Silver Mt. Sports Club(Kimball Locat.) Park City *NEW*

Thursday-Turbo Kick @630pm 24hr. Fitness Sandy Sport

Thursday-Hip Hop Hustle @815pm 24hr. Fitness Provo Sport

*SPECIAL CLASS*
Saturday November 28th
@1030am Logan Rec Center
"TURKEY BURNER"
Come Kick! Shake! & Burn OFF the TURKEY with me :)




Starting the 1st week of DEC :) (Nov 30th-Dec 5th)

Monday-Turbo Kick @8pm 24hr. Fitness Provo Sport

Tuesday-Turbo Kick @545am Gold's Gym Spanish Fork *NEW*

Tuesday-Hip Hop Hustle @630pm 24hr. Fitness Sandy Sport

Wednesday-Hip Hop Hustle @630pm Silver Mt. Sports Club (Kimball Locat.) Park City

Thursday-PiYo @6pm 24hr. Fitness Provo Sport *NEW*

Saturday-Turbo Kick @8am 24hr. Fitness Sandy Sport *NEW*


Need additional help with your nutrition & exercise? Check out these products on my site: www.beachbodycoach.com/shukria

*SHAKEOLOGY* is the #1 Supplement I reccommend!

Please email me with any questions :)


CAN'T WAIT TO BURN SOME CALORIES WITH YOU!