Shukria's Spring 09 Fitness Class Schedule

"Want a work out that will give you Maximum Results??"

Come ROCK your calories away with:

SHUKRIA

At the following locations & Times:

Monday & Wednesday: 530PM- Extreme Sculpt @ USU (HPER #215)

630PM- Hip Hop Hustle @ USU (HPER #215)

Tuesday & Thursday: 530PM- PIYO @ USU (HPER #215)

630PM- Turbokick @ USU (HPER #215)

Wednesday: 830PM- Turbo MIX @ Logan Rec. (Aerobics Rm.)

Every 2nd & 4th Saturday: 8AM- TK/HHH @ Logan Rec. (Aerobics Rm.)

Class abbreviations:
HHH=Hip Hop Hustle: Cardio Dance (Pre-designed Hip Hop dance class. Anyone can do it

TK=Turbokick: Cardio Kickboxing (Kickboxing with a Dance Party Twist)

PIYO: Athletic Fusion of Pilates & Yoga (Mind/Body class; come get strong, stretched & centered.)
Extreme Sculpt: Resistance training (Burn Fat & Build Lean Muscles)

Come check them out! It will be the workout of a lifetime :-)

YOU DESERVE IT!

For more info or questions: email shukria.stewart@usu.edu